Who we are
An authentic spiritual school and registered charity, over 20 years in the UK.
Our teachers
Every teacher has a minimum of 7 years' training and personal practice.
Where
Weekly evening courses in London, Oxford and Plymouth.
New courses
Begin the week commencing Monday 21 September 2026, and all are included in the Try Tara Pass.
Join our courses
Our weekly evening courses are the heart of Tara. New courses begin the week commencing Monday 21 September 2026, and every one of them is included in the Try Tara Pass, so you can try them all.
Starts 22nd Sept 2026Esoteric Integral Yoga
Theory and practice each week: yoga postures, meditation and deep relaxation, with the esoteric knowledge behind them, for inner balance and harmony.
- London
- Tuesdays · 6:30–8:30pm
- Oxford
- Wednesdays · 6:30–8:30pm
- Plymouth
- Dates TBA
Starts 21st Sept 2026Tantra
Tools and methods for the whole of life: awaken your energy, deepen your relationships, and learn to savour life consciously.
- London
- Mondays · 6:30–8:30pm
- Oxford
- Tuesdays · 7–9pm
Starts Oct 2027Kashmir Shaivism
Theory, meditations, methods and tools towards an ever increasing awareness of the presence of Godly Consciousness in us and in every aspect of daily life.
Explore the course →Try everything for £40
The Try Tara Pass gives new students four consecutive weeks of unlimited beginner classes across all our locations: up to 16 two-hour classes, around £2.50 a class.
What our students say
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Coming to class is like discovering the clues and feedback for that moment when in need of guidance. The Tantra course has helped me to attain a new attitude towards life that is naturally optimistic, juicy and mysterious.
LinaArchitectAttending the Tantra course has been a truly transformative experience for me. The depth and wisdom of the teachings are remarkable, and the teachers create a safe and inspiring environment for growth.
AniaTantra course studentIt’s been such a rich and transformative journey. The teachings have greatly improved my love relationship and life. The teachers are amazing, kind, full of integrity and heartful and wholly dedicated.
ChrissyHerbalistTheir teachings are deep and gave me multiple insights, and the practice is highly effective. The teachers create very fun moments and activities but also a sense of magic and sacredness. Tara has been a life-changing experience.
NicolaSoftware EngineerI’ve learned so much more than I expected. I’ve awakened to senses and energies that I never imagined even existed, and connected with myself and others in new ways and to new depths. The class is now a highlight of my week.
This is a special place infused with love. The teachers are highly knowledgeable, approachable and friendly. My personal transformation has been and continues to be profound. I highly commend Tara if you wish to take the next step on your journey.
Attend an event
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Featured event
Free Open Day in London
Saturday 19 September 2026, 10am-8pm
One free day to discover Yoga and Tantra at Tara: real classes, talks, meditations and workshops, and the community around them. Come for an hour or stay for the whole day.
Find out more→Upcoming events
More ways to practise with us
The courses are the heart of what we do, but not the whole of it.
Free Hatha Yoga
London · Tue & ThuCompletely free yoga classes at our London centre, open to everyone.
Find out more→Retreats
UK & abroadImmersive retreats to deepen your practice away from daily life.
Find out more→Life Coaching
Online or in personPrivate 1:1 guidance from senior teachers, each with over 20 years' experience.
Find out more→Our community
A vibrant, diverse community where meaningful friendships support life and the spiritual path. Seeing one another's transformations is a continual source of inspiration.
Begin your journey this September
New Yoga and Tantra courses begin the week of 21 September 2026. Try four weeks of unlimited classes for £40, and see what opens.
Get your Try Tara PassNot ready to decide? Leave your email and we'll keep you posted on courses, events and open days.