Often we practise yoga postures on our own – and have you ever considered practising together with a friend or a significant other?
Couples Yoga, or yoga practised in pairs, is a way of deepening connection with both our own being and the other. This practice offers a beautiful opportunity to communicate beyond words with your partner. During the shared yoga postures, we can tune into specific energies within ourselves and our partner, cultivating harmony and balance. This ‘tuning in’ allows us to connect more deeply, understand one another in new ways, and create an enriched sense of intimacy.
Practised in the intimate ambience of candlelight, Couples Yoga can offer profound insights and transformation – whether experienced as a romantic couple or as close friends. It is a unique practice and a nourishing way to spend quality time together!
Each session will include:
A short introduction & explanation
Heart-connection exercises
Preparatory stages before yoga practice
Couples Yoga postures
A profound relaxation
Whilst Couples Yoga is beneficial for couples, it is also suitable for two friends. You must come already with a partner. You do not need to be flexible for this practice. All that is needed is to wear comfortable clothing and bring an open heart & mind.
Practical details
- Date: Fridays: 19th June, 10th July
- Time: 7:00 – 9:30pm
- Who is this event for: Yoga is for everyone, but need to book as a couple
- Price: £20 members / £25 non-members. Price is per couple.
*Members are those who are currently attending one of our courses, including Try Tara Pass holders.
Practice couples yoga with us. Book nowIn case of difficulties with booking, please contact us on events@tarayogacentre.co.uk or call on 02072518626
Meet the teachers
Inka Oravec
Inka has been on her spiritual journey for over 19 years, practising various modalities. However, none of them could fully answer her curious nature and the questions she felt within nor offered the tools and techniques for accessing higher levels of consciousness, deeper corners of her spiritual heart and awakening her own beautiful femininity and sensuality. Until she came across Esoteric Integral Yoga and authentic Tantra 10 years ago when she committed to the path of transformation working on awakening the State of Shakti.
Absolutely fascinated by the mysteries of The Creator, game of polarity and feminine nature, Inka now uses all her knowledge and experience to guide others on their journey of spiritual evolution towards Ultimate happiness.
Contact: inka@tarayogacentre.co.uk
Bogdan Radasanu
Bogdan has been practising yoga and tantra since 1994. He has found that sharing his experiences on the spiritual path with others is the best way to teach, and a fast track for self-development and opening the soul. Bogdan also believes that love, manifested in the most concrete way, is helping others unconditionally – the very core of Tara’s mission. Expect a very down to earth and practical approach.
Contact: bogdan@tarayogacentre.co.uk