Free for Everyone
Free Hatha Yoga
Our Hatha Yoga classes in our London centre are completely free for everyone, every Tuesday and Thursday, 5:15-6:15pm, until 17 December.
Season dates
The autumn season is on now: every Tuesday and Thursday, 5:15-6:15pm, in London, until Thursday 17 December.
Everyone is welcome, no experience needed.
Join our free Hatha Yoga classes in the beautiful ambience of our London centre! Mats are provided.
As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone should have access to them.
In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice. Amongst many things, yoga can help you to:
The themes we will dive into
A different theme each class, always suitable for all abilities and experience levels.
Yoga for Inner Peace
Tuesdays 5:15 – 6:15pm
For harmony and balance of your body, mind and soul.
The Joy of Yoga
Thursdays 5:15 – 6:15pm
Increase vitality, happiness and overall well-being.
Book your free class
Choose a Tuesday or Thursday below and click the class to reserve your free place.
How booking works
- 1
Choose a class
Pick a date in the booking calendar and click the class you would like to attend.
- 2
Log in or sign up
Bookings go through bsport, our booking system. Log in, or create a free account with your name and email the first time.
- 3
Book
Confirm your place. You will receive a confirmation email, and you can see or cancel your bookings any time under Log in at the top of our website.
Already have an account? Log in here.
Stuck? We are happy to help: london@tarayogacentre.co.uk or 020 7251 8626
What our students say
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Join us for free in our London centre
So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions. Find us a short walk from Old Street station.
Frequently asked questions
When do the classes run?
The autumn season is running now: every Tuesday and Thursday, 5:15-6:15pm, until Thursday 17 December 2026, at our London centre near Old Street.
How much does it cost?
Nothing at all: the classes are completely free for everyone. As a registered charity, we believe everyone should have access to the benefits of yoga.
Do I need any experience?
No. The classes are suitable for all abilities and experience levels, and each class explores a different theme, so you can join at any point in the season.
Do I need to book?
We encourage you to book: it makes signing in at reception easy and gives us an idea of numbers. It is not essential though, and you are welcome to simply drop in. To book, choose a class in the booking calendar on this page, then log in or create a free account. Mats are provided; just wear something comfortable and arrive a few minutes early.
What happens in a class?
The classes are simple and accessible: a tiny introduction to the class theme, then yoga postures, and deep relaxation to finish.
Is there an age requirement?
Yes. Like all our classes, the free Hatha Yoga sessions are for adults aged 18 and over.
Want to go more in-depth into yoga?
Read about our Integral Esoteric Yoga course, one of the most comprehensive yoga courses in the UK. New courses are starting now in London, Oxford and Plymouth.