Free for Everyone
Free Hatha Yoga
Our Hatha Yoga classes in our London centre are completely free for everyone, every Tuesday and Thursday during the season. The next season starts on Tuesday 15 September 2026.
Season dates
The next season starts on Tuesday 15 September 2026. Classes run every Tuesday and Thursday, 5:15-6:15pm, in London.
Everyone is welcome, no experience needed. Leave your email for a reminder before the season starts.
Join our free Hatha Yoga classes in the beautiful ambience of our London centre! Mats are provided.
As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone should have access to them.
In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice. Amongst many things, yoga can help you to:
The themes we will dive into
A different theme each class, always suitable for all abilities and experience levels.
Yoga for Inner Peace
Tuesdays 5:15 – 6:15pm
For harmony and balance of your body, mind and soul.
The Joy of Yoga
Thursdays 5:15 – 6:15pm
Increase vitality, happiness and overall well-being.
“I could not have imagined myself finding such an inspiring life school, comprehensive courses material, wonderful teachers, loving community. Plenty of free lectures, events, workshops and weekly classes to check out.”
Join us for free in our London centre
So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions. Find us a short walk from Old Street station.
Frequently asked questions
When do the classes run?
The next season starts on Tuesday 15 September 2026. During the season, classes run every Tuesday and Thursday, 5:15-6:15pm, at our London centre near Old Street.
How much does it cost?
Nothing at all: the classes are completely free for everyone. As a registered charity, we believe everyone should have access to the benefits of yoga.
Do I need any experience?
No. The classes are suitable for all abilities and experience levels, and each class explores a different theme, so you can join at any point in the season.
Do I need to book?
We encourage you to book: it makes signing in at reception easy and gives us an idea of numbers. It is not essential though, and you are welcome to simply drop in. When the season is running, you can book through our course schedule. Mats are provided; just wear something comfortable and arrive a few minutes early.
What happens in a class?
The classes are simple and accessible: a tiny introduction to the class theme, then yoga postures, and deep relaxation to finish.
Is there an age requirement?
Yes. Like all our classes, the free Hatha Yoga sessions are for adults aged 18 and over.
Want to go more in-depth into yoga?
Read about our Integral Esoteric Yoga course, one of the most comprehensive yoga courses in the UK. New courses begin the week of 21 September 2026.