February recipe ~ Immunity porridge

As the winter weather insists on persisting, we thought it would be a good idea to revive this winter warmer, Immunity boosting porridge. Porridge is always a great choice and in this video, Inka explains how it can be both beneficial for your health and tasty. No excuse… get warmed up and boost your immunity naturally.

The immune system is the second line of defence the body has from attack. If the skin is breached we need a strong immune system to protect us.