Tara Yoga Centre

PodcastTara Journal · 14 May 2025 · Ben Carver · 1 min read

Yoga: Becoming your Authentic Self

To truly discover who you are is a wonderful gift. A genuine spiritual path will lead to the revelation of your true self and will equip you to cope with…

In this episode

  • What is Authenticity?
  • Self-awareness
  • Who we truly are
  • Spiritual traditions & guidance
  • Light-bulb moments
  • Religion
  • Integral Yoga

To truly discover who you are is a wonderful gift. A genuine spiritual path will lead to the revelation of your true self and will equip you to cope with challenges along the way. But where to start? Which path to take and who to trust? In this podcast Yoga teacher Ben Carver explains how the path of Esoteric Integral Yoga can lead step by step through all weathers and terrains to the very heart of you.

If you’re interested to dive deeper into topics like this, you are invited to join our courses, or check out our upcoming events to explore more!

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