Our weekly Esoteric Integral Yoga course has been running since October 2025. If you joined later, or still thinking of jumping in, and would like to catch-up on what you missed, join us for this sweep through the fundamentals.
More than just a normal yoga class. Our Yoga course is a thorough and deep exploration of the roots of what Yoga truly is. All course notions, knowledge and practice build on previous lessons and are the frame of what we consider to be a continuous, long-term process of personal evolution supported by science.
Topics covered:
What is Yoga?
The meaning of Resonance
Unique warm up exercises
The importance of yogic relaxation
Process of attention and focus
Erotic Amorous Continence
Transmutation and Sublimation
Shambawi Mudra
Journey through the chakras
Yamas & Niyamas
Q&A
Registration is essential.
Please note that this catch-up session is only for those who are already on this course. This includes Try Tara Pass holders.
Meet the teachers
Francis Marx
Francis had a life transforming journey to India, where he started practising yoga and tantra in the year 2000. He has been teaching yoga since 2013 in different countries around Europe. He has special interest in spiritual healing, and the connection between body, mind and spirit.
Contact: francis@tarayogacentre.co.uk