For over 70 years, yoga has grown in popularity as millions experience its incredible benefits. But have you ever wondered how it works? How just one hour of practice can transform your mood, uplift your spirit, and reconnect you to your core?
When we understand yoga’s principles and effects, we begin to see it as more than just exercise. It’s a set of tools we can use to create harmony in every aspect of life – body, emotions, mind, and spirit.
We’d love for you to experience this with us at Tara. Come along on October 15th at 6:30pm and get a taste of this ancient practice to reconnect, recharge, and grow from within.
Time: Wednesday 15th October 6.30pm to 8.30pm
Location: Marston Street, East Oxford, OX4 1JU (prior booking essential)
Meet the teachers
Iulia Carver
Iulia discovered yoga relatively early in life which comes across in the strong sense of spiritual purpose, positive attitude and joyfulness she radiates. Since that beginning in 1993 she has travelled extensively while maintaining a rigorous practice of Yoga and Meditation, enjoying and demonstrating the benefits of such a practice for women everywhere. She is overjoyed to now call Oxford home and is doing her bit to warm the hearts of academics from all over the world, teaching yoga there.
Contact: iulia@tarayogacentre.co.uk