Menstruation remains one of the mysteries of womanhood, for men as well as women. Within the Tantric tradition, many secrets are shared for practical ways of harmonising the effects of this monthly cycle, for women to even thrive and flourish throughout the cycle.
Just like in the red tent tradition, in which women gathered to rest, share their wisdom, dive into creative activities, and deepen their connections, we will gather together to dive into Tantric wisdom for harmonising menstruation.
In this workshop we will:
- Look deeper into what the menstrual cycle is exactly
- Techniques for alleviating the challenging effects of menstruation e.g. yoga postures, purification methods, dietary suggestions and creative visualisation practices
- A short ritual in which some of the notions described will be put into practice
Women’s only event. Open to members and non-members.
Booking
- Members: £25
- Non-members: £30
*Members are those who are currently attending one of our courses, including Try Tara Pass holders.