Free Open Day · London · Saturday 19 September 2026
A place to find your heart
One free day to discover Yoga and Tantra at Tara: real classes, talks, meditations and workshops, and the community around them. Come for an hour or stay for the whole day.
When
Saturday 19 September 2026, 10am-8pm
Where
Tara Yoga Centre, Export House, 25-31 Ironmonger Row, London EC1V 3QW
Entry
Completely free, all are welcome
Experience
None needed, the day is made for newcomers
One day, every door open
The ancient wisdom of Yoga and Tantra is as relevant today as it was thousands of years ago, offering practical tools for more balance, happiness and health in every nuance of your existence. The Open Day is our invitation to experience this for yourself: our new courses begin the following week, and this is the day to taste them all.
Programme
Sessions run in our two rooms, Hridaya and Shiva. Each session is a genuine taste of the course it introduces.
10.30-11.30am
Hridaya
The Art of Meditation
Meditation + talk
All courses tasterShiva
Ancient Yogic Wisdom in Modern Times
10:15-11:30am · Talk + Yoga practice
Yoga Course taster11.45am-12.30pm
Hridaya
The Fundamental Pillars of Tara
Talk
All courses taster12.30-1.30pm
1.30-2.30pm
Hridaya
Intro to the World of Tantra
Talk
Tantra Course taster3.00-4.30pm
Hridaya
The Game of Polarity through Yoga
Yoga in pairs
Tantra Course tasterShiva
Yoga of the Heart
Yoga class
Yoga Course taster4.30-5.00pm
5.00-6.30pm
Hridaya
Liberate Your Femininity!
Women’s workshop
Tantra Course tasterShiva
Reclaiming Masculinity
Men’s workshop
Tantra Course tasterWhat the Open Day offers
Insightful talks
Hear our teachers open up the big questions of life.
Hatha Yoga
Taste a real class from the Year 1 Yoga course.
A variety of meditations
Guided meditations to experience stillness first-hand.
Interactive workshops
Learn by doing, not just listening.
Polarity Yoga
Yoga in pairs, a taste of the Tantric approach.
Meet the teachers
Ask them anything about the path and the courses.
Heartful interactions
A warm, welcoming community of like-hearted people.
Meet the team
The people who make Tara happen, in person.
Teachers you’ll meet on the day
Tap a teacher to read their story. All our teachers have at least seven years of practice behind them, and they love questions.
From people who walked in curious
“The place is truly remarkable; you can feel its loving and positive energy from the moment you enter the centre. Teachers are wonderful, creating a safe and supportive space for anyone seeking deeper spiritual knowledge, self-transformation, or inner healing.”
“I can say without exaggeration that joining Tara has been one of the most beneficial decisions I’ve ever made in my life. I have formed some of the deepest friendships of my life at Tara.”
“My experience at Tara has been life-changing. I have met amazing, heartful friends who have been supportive, and this beautiful and unique circle of people have helped me enormously in my growing as a person but also as a spiritual being.”
The courses begin two days later
New Yoga and Tantra courses start in London and Oxford the week commencing Monday 21 September 2026. If the Open Day speaks to you, the Try Tara Pass gives you four consecutive weeks of unlimited Year 1 classes for £40, with no strings attached.
Good to know
- Do I need any experience?
- None at all. The whole day is designed for people who are new to Yoga, Tantra and Tara. Every session starts from the beginning.
- Can I come for just one session?
- Yes. Entry is free and you can come and go as suits you: stay for a single talk, or make a full day of it.
- What should I wear?
- Comfortable clothes you can move in are ideal for the Yoga and workshop sessions. For the talks and meditations, come as you are.
- Can I bring a friend?
- Please do. The Open Day is the easiest way to introduce someone to what we do.
- Do I need to book?
- Entry is free either way, but reserving a place helps us plan the day and means we can send you a reminder beforehand.
Practical details
- When
- Saturday 19 September 2026, 10am-8pm
- Where
- Tara Yoga Centre, Export House, 25-31 Ironmonger Row, London EC1V 3QW
- Entry
- Completely free, all are welcome
- Experience
- None needed, the day is made for newcomers
Entry is free and everyone is welcome. Reserving a place helps us plan the day, and means we can send you a reminder before it starts.
Can’t make it on the day?
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