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FREE

Ancient Yoga Knowledge in Modern Life ~ Plymouth

A free introductory session in Plymouth: a short yoga practice, relaxation, meditation and Q&A.

Date

Saturday 24th October

Time

4-6pm

Location

3 Wyndham Square, Plymouth PL1 5EF

Entry

Completely free, all are welcome

Join me for this introductory session in Plymouth to get an overview of the ancient wisdom of Yoga. Explore how even in modern life, the timeless practices and insights of Yoga offer endless ways to profoundly transform and elevate your life!

This introductory session is for those who are curious about life, and will give you insights into what you will learn and experience in the Esoteric Yoga course, such as:

  • How to stay more relaxed, calm and peaceful
  • How to meditate and connect with your inner self, feeling more at home in your body
  • Discovering and taking meaningful steps towards fulfilling your life's purpose

There are many paths that can lead you to feeling healthy, fulfilled, peaceful and happy, and yoga is a highly efficient and excellent way to achieve this.

You will meet your yoga teacher and find out more about the classes and teachings in general. During the session we will also have a short yoga practice, relaxation, meditation and Q&As at the end.

You can also take advantage of our great special offers on workshops and events happening in all Tara's locations, only available on the day! Come along a little early, or just pop in for a tea.

The Yoga course in Plymouth then begins the following week, on Saturday 31st October, at the same time and place.

The time is right, the inner space is ready. The moment has come to revolutionise your life!

What students say

The Yoga Course taught at Tara is truly life transforming. It teaches asanas, meditation, purifying techniques, mudras and yogic principles, and really instils a sense of peace, calm and togetherness. I would highly recommend it.

CosminYoga Course Student

If you follow the course, you will transform your life like magic… this yoga class transformed my life: becoming, instead of thinking. I became the love I aspire to offer. I am so grateful for this course.

AlanYoga Course Student

I was very fortunate to find the Tara Yoga Centre to start my yoga journey. My working life is so busy, I really look forward to the day of my class - it breaks up the routine and recharges my energy. The teachers are very devoted. I love being with my classmates - we are like a family.

Rezaur RahmanYoga Year 6 · Google review

Meet your teacher

Practical details

Date
Saturday 24th October
Time
4-6pm
Location
3 Wyndham Square, Plymouth PL1 5EF
Entry
Completely free, all are welcome

To reserve your free place, you can also email plymouth@tarayogacentre.co.uk or call 07459 486606.

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