Find inner peace and mental focus with meditation.
In this workshop we will share Yogic and Tantric methods to quieten the mind, so that we can gradually become the masters of our lives instead of slaves to our thoughts.
Bringing contemporary experimentation and ancient knowledge together, you will receive real tools for meditation in a combination of theoretical notions, spiritual insights and practical exercises.
Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there.
– Deepak Chopra