Harmonising Life by harmonising your cycle
As women, much of our lives are affected by our menstrual cycle, and yet most of us understand very little about it, and often only look into it when faced with health challenges associated with it. The dynamic dance of hormones in our body, day after day, month after month and year after year, affects our emotions, eating habits, body shape, mental function, libido and level of vitality.
Menstruation remains one of the great mysteries of womanhood, and yet as we deepen our knowledge on the subject we realise how it reflects the wisdom of nature, whether we look at the cycle from puberty to menopause, or on a monthly basis.
This workshop will offer a clear picture on what is happening to the female body from an anatomical and hormonal perspective throughout this lifetime cycle, followed by practical ways of reducing the negative effects of the cycle through yoga, forms of purification, diet and fasting. By applying the different approaches described, we can confidently pursue a life that is harmonious on the physical, emotional and spiritual levels of our being.
Open and suitable to women of all ages.
Practical details
- Date: 7th November
- Time: 7 – 9pm
- Location: Marston Street, East Oxford, OX4 1JU
- Price: £25
If you’re planning to join us, please aim to book at least 3 days in advance. This allows us to prepare everything with care and attention for the number of participants, helping us to create a truly special event!
Meet the teacher
Mojdeh Moasser
From a young age Mojdeh has been interested in finding the golden thread between a worldly life and spirituality, and the balance between the two has become more and more of a reality through a disciplined practice of Yoga and Tantra. Mojdeh has been a Tantra teacher for women for six years, while organising workshops, personal transformation programs, retreats and festivals both in Denmark and UK.
Contact: mojdeh@tarayogacentre.co.uk