Alina began the study and practice of Integral Yoga at the age of fifteen, moved by a deep thirst to understand the nature of everything. Gradually, she found her home in meditation. She immersed herself into many spiritual traditions, fell in love with the Tantric philosophy and practice, Kashmir Shaivism, Advaita Vedanta and Esoteric Astrology. She weaves these together with Transpersonal Psychotherapy into one integral path. As a teacher of Tantra and Astrology, Alina loves sharing her vision that life is our deepest meditation, in a playful and approachable manner.
Contact: alinac@tarayogacentre.co.uk