Free Hatha Yoga

Our Hatha Yoga classes are completely FREE FOR EVERYONE!

NEW LUNCHTIME CLASS ON WEDNESDAYS 12:30 – 1:30PM!

Join us for a regenerating and uplifting yoga class every Wednesday, 12.30 – 1.30pm in our London centre.
Take a moment for a relaxing practice, and leave rejuvenated, with increased focus and inspiration to continue your week.


As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone should have access
to them.

In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice…
Amongst many things, yoga can help you to:

  • Harmonise your body
  • Focus your mind
  • Feel more energised
  • Feel more fulfilled
  • Open your heart
  • And last but not least… help you to go deeper into yourself

The themes we will dive into include:

Feel Good Yoga

Increase vitality, happiness and overall well-being

Yoga for the Heart

Build a state of wellbeing, openness, relaxation and love

Yoga for Inner Balance

For harmony and balance of body and soul


So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions!

Join us in our London centre

Wednesdays, 12:30 – 1:30pm
Tuesdays, Wednesdays & Thursdays, 5:15 – 6:15pm

Running 11th Jan – end of July

Join us in our Oxford centre

Tuesdays & Thursdays, 5:15 – 6:15pm

Running 11th Jan – end of July

  • Different theme each day
  • Suitable for all ages, abilities and experience levels
  • FREE for everyone

Want to go more in-depth into yoga?

Read about our Integral Esoteric Yoga course.