Free Hatha Yoga
Our Hatha Yoga classes in our London Centre
are completely FREE FOR EVERYONE!
Our FREE Hatha Yoga Classes will start up again on
12th September 2023.
Join our Free Hatha Yoga classes
in our London Centre
As a registered charity, we are dedicated to teaching authentic spirituality and to bringing the principles of yoga and tantra to as many people as possible who are open to receive it. Yoga has so many amazing benefits, and we believe everyone
should have access to them.
In our free drop-in yoga classes, you will discover that yoga is much more than just a physical practice. Amongst many things, yoga can help you to:
- Harmonise your body
- Focus your mind
- Feel more energised
- Feel more fulfilled
- Open your heart
- And… help you to go deeper into yourself
These classes are suitable for adults and teenagers aged 18+
The themes we will dive into include:
For harmony and balance of your body, mind and soul.
CALM YOUR MIND
Tuesdays 5:15-6:15pm – London
Increase vitality, happiness and overall well-being.
YOGA FOR HAPPINESS
Wednesdays 5:15-6:15pm – London
Build a state of wellbeing, openness, relaxation and love.
YOGA FOR THE HEART
Thursdays 5:15-6:15pm – London
So, no matter who you are or where you come from, we invite you to join us, free of charge, for our Hatha Yoga sessions!
Join us in our
London Centre
Tuesdays 5:15 – 6:15pm – Calm your mind
Wednesdays 5:15 – 6:15pm – Yoga for happiness
Thursdays 5:15 – 6:15pm – Yoga for the heart
12th September to 7th December 2023
and
9th January to 11th July 2024
Free Classes are currently not taking place in our
Oxford Centre
- Different theme each class
- Suitable for all ages, abilities and experience levels
- FREE for everyone
Want to go more in-depth into yoga?
Read about our Integral Esoteric Yoga course.