Unique Experiences. Traditional Wisdom. Practical Methods.
You can also get a taste of Tara in our other location by joining our Open Day in London on 27th January.
Life can be a unique experience. But often people feel that they have ‘been there’ and ‘seen that’ and there is nothing more to explore in the world. We can learn to escape this mundane ‘flattening’ sensation through the inspiration of the ancient wisdom from both eastern and western philosophies. These can be brought to life by crafted methods that can be incorporated into daily life, triggering a genuine process of transformation.
Join us at Tara for a free Open Day to learn more about the classes and teachings. This Open Day gives you the chance to get a feel for what we teach, as well as to meet our teachers, team and students. You can also take advantage of our great special offers, only available on the day! Come along for the whole day, or just pop in for a tea and check out our beautiful Yoga Centre. Find out how the paths of Yoga and Tantra can teach us to be happy, loving and fulfilled, to enjoy life to the maximum from a state of balance and peace.
2nd Floor Crown House, 193 Cowley Road, Oxford, OX4 1UT
10.30 – 12.30 Talk & Practice: Esoteric Hatha Yoga
Yoga is a wealth of knowledge and techniques that can become a way of living – bringing harmony and peace on every level of your being: physical, emotional, mental and spiritual. Get a taste of the ancient form of yoga that we teach at Tara, where we learn to improve life, from the inside out.
12.30 – 13.30 Talk – What is Tantra?
Tantra is an ancient system of knowledge and practices exploring the nature of human existence. This talk will present insights into Tantra, discussing what it is and what it is not, and how we can understand it and apply it in the modern age.
13.30 – 14.30 Lunch
14.30 – 16.00 Workshop: Living an Ecstatic Life
The Tantric lives life from the heart, embracing all experiences with lucidity and joy. Life becomes a path towards the awakening of consciousness and every moment is a new opportunity for growth. Tantra offers the necessary knowledge and practical tools and methods to achieve this – we only need to put them in practice! In this workshop we will explore in a practical way some Tantric approaches to living an ecstatic life.
16.15 – 17.15 Talk: The Healing Power of Yoga
From a spiritual perspective, most disease can be seen as psycho-somatic – arising from karma, mental patterns or unresolved emotions. By understanding this, we can begin to realise the true healing power of yoga, to know and accept ourselves as we are and then to rebuild and grow towards a superior image, through balancing, harmonising and purifying our entire being on all its levels. In this way we can become aware of the lessons life teaches us, and discover the tools to systematically work through them, using the Tantra yoga system.
17.20 – 18.00 Questions / Conclusions and Tea
A chance to ask any questions about the courses and events at Tara.