Quiet Minds, Joyful Hearts, Ecstatic Life!
Join us at Tara for a free Open Day in the centre of the busy city, to learn more about our classes and teachings. Find out how the paths of Yoga and Tantra can teach us to be happy, loving and effervescent, to enjoy life to the maximum, starting from a state of balance and peace.
Friend’s Meeting House, Mount Street, M2 5NS
contact: email@example.com, 07482 472316
This Open Day gives you the chance to get a feel for what we teach, as well as to meet our teachers, team and students. You can also take advantage of our great special offers, only available on the day! Come along for the whole day, or just pop in for a tea and check out our beautiful Yoga Centre.
See you there!
Outline of the programme
13:50 – 15:30 Talk & Practice: Esoteric Hatha Yoga
Yoga is a wealth of knowledge and techniques that can become a way of living – bringing harmony and peace on every level of your being: physical, emotional, mental and spiritual. Get a taste of the ancient form of yoga that we teach at Tara, where we learn to improve our life, from the inside out.
15:45-17:00 Talk: The Foundation of a Life of a Spiritual Growth
Tara provides a clear path of spiritual growth and transformation. This path is based on some fundamental pillars which form the foundation and framework of human growth and all our activities.
In this talk, we will explore in theory and practice, in broad lines, the pillars of the spiritual path and give some keys for beginning your journey. We will look at the law of resonance that determines what you attract in your life, the role of eros and intimacy in a spiritual practice and the way we can turn our daily life into a practice that brings us happiness, fulfilment and a deeper sense of self.