An Introduction to Esoteric Integral Yoga

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Free
12/10/2021
Manchester
18.45-21.00

After a stressful day, disconnect from the outside and connect with that space of centeredness and wellbeing that allows you to dive into a place of inner serenity that is very revitalizing for the body, mind and soul.
This workshop is for everyone who is completely new to yoga but also for people who want to deepen their practice.
This workshop consists of theory, meditation, practice, relaxation and Q&A’s.

This workshop offers authentic yogic knowledge and it is an introduction to the yoga course starting on the 19th of October. More info here.

After a stressful day, disconnect from the outside and connect with that space of centeredness and wellbeing that allows you to dive into a place of inner serenity that is very revitalizing for the body, mind and soul.
This workshop is for everyone who is completely new to yoga but also for people who want to deepen their practice.
This workshop consists of theory, meditation, practice, relaxation and Q&A’s.