We are happy to open our courses to newcomers in Plymouth too, with a free taster yoga class. Join us for our free intro classes on 18th September and 16th October 2023, 6:30pm-8:30pm.
Course starts 1 week later, on 23rd October 2023 (6:30pm-8:30pm)
This class will give you an opportunity to meet our yoga teacher, and to spend a relaxing evening practising body postures (asanas), followed by a very effective technique of deep relaxation.
This session will provide a sense of balance and regeneration, that can be felt both physically, emotionally, mentally and spiritually.
Abbey Hall (Lower hall), PL12AD, Plymouth
contact: email@example.com, 07459 486606
The class structure:
- introductory presentation of the course and yoga style
- warm up exercises
- practice of gentle but very effective yoga postures
Meet your teacher
Sorin is an enthusiastic yoga practitioner of over 30 years with teaching experience. He assiduously seeks to combine the teachings and practice of yoga with everyday life for a better transformation of his own existence and those around him, he believes that the accumulated spiritual knowledge has no value if it is not reflected in real life, both his and and sharing it with others who are open. He also capitalizes on ways to evolve through art, dance, and seeks ways to express his Self in real life.