Free Online Lunchtime Yoga

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Every Monday
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11:00 am – 1:00 pm

Join us in meditation on the night of Shiva, a celebration in adoration of Shiva, the night before the New Moon, and the most auspicious moment in the month for meditation.

Shivaratri is celebrated 12 times a year, just before the rising of the new moon. It is called the night of consciousness, and it is the night in which we celebrate the light of awareness that shines within.

In a world of energy, movement, development, entropy, a world of Shakti, there is an underlying matrix of information, structure and meaning.

Shiva is the aspect consciousness present both at the individual, manifested level and at the cosmic level, the one who will guide us back to the essence of our being and to the real source of it all.

We will explore this concept as preparation for the Shivaratri Meditation, which takes place in the most auspicious moment of the month, the New Moon, when connecting with the deepest and most transcendental aspects of ourselves becomes easier.

We invite you to join us in this inner celebration of the Light of Consciousness, so that we may spread this light outside.

What you will learn

  • Turn your everyday experiences into profound realisations
  • Discover the hidden dimensions of your own being
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  • Quam vitae dui, aliquam ultrices a posuere elementum et. Ornare at mus nunc laoreet.
  • Tortor, porta sit quis fusce vel risus nisl, duis fames. Sed erat quam nisl pellentesque placerat nunc, duis at. Leo posuere eget sed in integer tristique.
  • Turn your everyday experiences into profound realisations
  • Discover the hidden dimensions of your own being
  • In vel neque fringilla viverra consequat gravida dui aliquet. A enim, nec neque non maecenas elit.
  • Tortor, porta sit quis fusce vel risus nisl, duis fames. Sed erat quam nisl pellentesque placerat nunc, duis at.
  • Lorem ipsum dolor sit amet, consectetur adipiscing elit. Dui lectus quisque felis.
  • Egestas quam vestibulum neque, enim fermentum nunc rhoncus varius.
  • Quam vitae dui, aliquam ultrices a posuere elementum et. Ornare at mus nunc laoreet.
  • Tortor, porta sit quis fusce vel risus nisl, duis fames. Sed erat quam nisl pellentesque placerat nunc, duis at. Leo posuere eget sed in integer tristique.

Meet the teachers

Morgan Arundel
Morgan Arundel has been a dedicated and enthusiastic practitioner of yoga and tantra for over 20 years. He is passionate about teaching, inspiring others on their journey of spiritual transformation. Morgan is the coordinator teacher of Tara in Oxford.
READ MORE ABOUT MORGAN ARUNDEL
Morgan Arundel
Morgan Arundel has been a dedicated and enthusiastic practitioner of yoga and tantra for over 20 years. He is passionate about teaching, inspiring others on their journey of spiritual transformation. Morgan is the coordinator teacher of Tara in Oxford.
READ MORE ABOUT MORGAN ARUNDEL
Morgan Arundel
Morgan Arundel has been a dedicated and enthusiastic practitioner of yoga and tantra for over 20 years. He is passionate about teaching, inspiring others on their journey of spiritual transformation. Morgan is the coordinator teacher of Tara in Oxford.
READ MORE ABOUT MORGAN ARUNDEL